Oct 1, 2019
In this show Peter Mabbutt talks to author and psychologist Dr James Cowart about his book ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety.
Dr Cowart’s book is available from:
https://www.crownhouse.co.uk/publications/the-abcs-of-coping-with-anxiety
Music
El Sonido de la Vida by Mexican singer songwriter Silva de Alegria