Oct 28, 2019
In today's show, Peter Mabbutt talks to therapist and author Adrian Muxlow who has developed a programme to help those living with diabetes called the Hypno-fast Programme. He’s also published the programme in his book The Hypno-fast Programme: The Easy Way to Beat Type 2 Diabetes, and we discuss how this came about...
Oct 1, 2019
In this show Peter Mabbutt talks to author and psychologist Dr James Cowart about his book ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety.
Dr Cowart’s book is available from:
https://www.crownhouse.co.uk/publications/the-abcs-of-coping-with-anxiety
Music
El Sonido de la Vida by Mexican singer...